Our Services
No more diets that drain you. Build a strong, confident body with coaching that supports you — your goals, your lifestyle, your long-term success.
Workouts That Work
Achieve your goals with curated workouts, fitness tips and training routines tailored for you. Whether you are working out at home or in the gym, you’ll have everything you need to stay strong, consistent and motivated. Plus, get personalized consultations to get you back in shape.
Nutrition That Fits
Fuel your body with simple, delicious and nutritious recipes–including healthy twists on your favourite foods and desserts. From balanced meals to energizing snacks, I’ll help you build a sustainable relationship with food that supports your goals and your lifestyle.
Support That Sticks
Say goodbye to the constant yo-yo cycle and build healthy habits that actually stick—so you can finally feel consistent, confident, and in control. You’ll learn how to create a balanced lifestyle rooted in food freedom, motivation, and routines that feel like second nature—not another quick fix.
Quarterly Challenges
Spring, Summer, Fall & Winter – Each season, join an 8-week challenge built to push you, motivate you, and help you build momentum—whether you’re just getting started or need a serious reset. With built-in accountability, expert guidance, and fun competition, these challenges are all about real results and big energy.
Each season brings a new twist or format to keep things fresh, exciting, and FUN!
Get Backw/Becks Fitness Community
Join hundreds of women from around the world who are showing up for themselves, breaking free from diet culture, and creating real, sustainable change. Inside the free Facebook group, you’ll get access to fitness and nutrition tips, simple recipes, mindset support, and a powerful community that’s here to grow with you.
Here’s What The Gals Are Saying
“When I started working with Kailee, I was feeling so stuck. I felt like I was eating healthy, restricting and counting my calories, and working out regularly. Despite all this hard work, I was getting no results and slowly gaining weight. It was so frustrating! I was trying to eat whole foods, plant based, and it wasn't working! Kailee was up for the challenge - she helped me increase my protein intake, while balancing my carbs and fats. I was able to increase my calories, maintain my vegan lifestyle, and lose fat!"
Kym F.
